{"id":7469,"date":"2023-05-03T17:20:57","date_gmt":"2023-05-03T15:20:57","guid":{"rendered":"https:\/\/www.holismos.com\/yoga-courses-for-companies-hotels-and-schools\/yoga-courses-for-kids-and-teenagers\/"},"modified":"2024-01-05T14:16:17","modified_gmt":"2024-01-05T13:16:17","slug":"yoga-courses-for-kids-and-teenagers","status":"publish","type":"page","link":"https:\/\/www.holismos.com\/en\/yoga-courses-for-companies-hotels-and-schools\/yoga-courses-for-kids-and-teenagers\/","title":{"rendered":"Yoga Courses for Kids and Teenagers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7469\" class=\"elementor elementor-7469 elementor-5719\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3176b9e e-flex e-con-boxed e-con e-parent\" data-id=\"3176b9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68af697 e-con-full e-flex e-con e-child\" data-id=\"68af697\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b64b307 elementor-widget elementor-widget-heading\" data-id=\"b64b307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Class<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6041e17 elementor-widget elementor-widget-heading\" data-id=\"6041e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga Courses for Kids and Teenagers<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8eb5bd8 e-flex e-con-boxed e-con e-parent\" data-id=\"8eb5bd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b47b5de e-flex e-con-boxed e-con e-child\" data-id=\"b47b5de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-154e185 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"154e185\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eced20f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"eced20f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga is not a religion but an <strong>ancient and highly modern discipline<\/strong> recognized as one of the most comprehensive approaches for the health of the body, mind, and self-awareness. It is a science that<strong> helps individuals find a state of psychophysical harmony<\/strong>, improve balance, postural alignment, and flexibility.<\/p>\n<p>The practice of Yoga is not only suitable for adults but also for <strong>kids and teenagers<\/strong>, as it allows them to <strong>move,<\/strong> <strong>have fun<\/strong>, and bring numerous <strong>benefits to the body and spirit<\/strong>.<\/p>\n<p>Yoga practices designed for children and teenagers are entirely different from those created for adults, as children need <strong>more stimuli<\/strong> and often struggle to maintain concentration. These tailored practices for them often include <strong>games<\/strong>, <strong>more active exercises<\/strong>, <strong>age-appropriate asanas,<\/strong> and are integrated with music, singing, dance, and storytelling.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-960cb91 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"960cb91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_delay&quot;:300,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2df4ad elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"f2df4ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Write or call us to receive more information:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbb21d5 elementor-widget__width-initial my-btn elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"cbb21d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"form_corso_insegnanti_yoga_1\" name=\"form_classe Hatha Yoga\" aria-label=\"form_classe Hatha Yoga\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"7469\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"cbb21d5\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Yoga Classes for Kids and Teens in Varese | Holismos\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"7469\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName \t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name and surname\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_38d0c01 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_38d0c01\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_38d0c01]\" id=\"form-field-field_38d0c01\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_9a33920 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9a33920\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_9a33920]\" id=\"form-field-field_9a33920\" rows=\"2\" placeholder=\"Message...\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_88f1427 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_88f1427\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPrivacy Policy\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_88f1427]\" id=\"form-field-field_88f1427\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_88f1427\">I have read and accepted the terms of the <a href=\"https:\/\/www.holismos.com\/en\/privacy-policy\/\">Privacy Policy<\/a>.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_ee97547 elementor-col-100 recaptcha_v3-bottomleft\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_ee97547\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcDj8QcAAAAAH0BajM7espe0JNeclSzp8kdD_nR\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomleft\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\" id=\"invio-formazione-insegnanti\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send message<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type='hidden' name='lang' value='en' \/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5ac091 elementor-widget elementor-widget-text-editor\" data-id=\"b5ac091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>or<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10238fd e-flex e-con-boxed e-con e-child\" data-id=\"10238fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05e8cf3 elementor-align-justify elementor-mobile-align-justify elementor-widget__width-initial elementor-widget-mobile__width-inherit my-btn elementor-widget elementor-widget-button\" data-id=\"05e8cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"tel:+393470478001\" id=\"chiama-formazione-yoga\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call us: 347 047 8001<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25d1be6 elementor-align-justify elementor-mobile-align-justify elementor-widget__width-initial elementor-widget-mobile__width-inherit my-btn elementor-widget elementor-widget-button\" data-id=\"25d1be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/wa.me\/393470478001\" id=\"chiama-formazione-yoga\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e25ba78 elementor-widget elementor-widget-text-editor\" data-id=\"e25ba78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>From Monday to Saturday, from 10:00 AM to 6:00 PM.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91101a9 e-flex e-con-boxed e-con e-parent\" data-id=\"91101a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbeda6c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"cbeda6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-50055e1 e-con-full e-flex e-con e-child\" data-id=\"50055e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2edcbd6 elementor-widget elementor-widget-heading\" data-id=\"2edcbd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga for Children and Teens by Sara Della Torre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17fbcad elementor-widget elementor-widget-text-editor\" data-id=\"17fbcad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When choosing a Yoga course for children and teenagers, it is important to rely on<strong> professional Yoga instructor<\/strong>s with proven experience, capable of engaging the little ones through involvement and <strong>practicing asanas in a slow and guided manner.<\/strong><\/p>\n<p>Sara Della Torre, from the Holismos center in Varese, is a <strong>qualified Yoga Operator for children and schools<\/strong>. She aims to make techniques, methodologies, experiences, feelings, and intuitions available to children and teenagers for the promotion of their psychophysical well-being. Sara Della Torre is involved in bringing Yoga to both <strong>public and private schools<\/strong>, thanks to the <strong>agreement protocol<\/strong>\u00a0active since 1998 for the teaching of yoga in schools, from preschool to high school, signed by the <strong>FIY<\/strong> (Italian Yoga Federation) and the <strong>Ministry of Public Education<\/strong> (MIUR).<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89ede23 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"89ede23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1008\" src=\"https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/11\/sara-della-torre-holismos-yoga-varese-813x1024.webp\" class=\"attachment-large size-large wp-image-6801\" alt=\"\" srcset=\"https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/11\/sara-della-torre-holismos-yoga-varese-813x1024.webp 813w, https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/11\/sara-della-torre-holismos-yoga-varese-238x300.webp 238w, https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/11\/sara-della-torre-holismos-yoga-varese-768x968.webp 768w, https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/11\/sara-della-torre-holismos-yoga-varese.webp 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24dce7b e-flex e-con-boxed e-con e-parent\" data-id=\"24dce7b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8f633 elementor-widget elementor-widget-heading\" data-id=\"9b8f633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The three fundamental aspects of Yoga for children and teenagers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ce4483 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9ce4483\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Yoga practices for children and teenagers offered by Holismos are based on three fundamental aspects:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b00b8a1 e-flex e-con-boxed e-con e-child\" data-id=\"b00b8a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fc9896 elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9fc9896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Livello_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><g>\t<path 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d=\"M49.98,34.7c-0.54,0-0.98-0.44-0.98-0.98v-2.2c0-0.54,0.44-0.98,0.98-0.98s0.98,0.44,0.98,0.98v2.2  C50.97,34.26,50.53,34.7,49.98,34.7z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSelf-development\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe regular practice of mindful movement, relaxation, and self-control channels energy towards the subtler layers, helping children and teenagers reach infinite potentials.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9755ae2 elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" 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class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHuman Values\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThrough the Yoga practices for children and teenagers, universal ethical concepts of benevolence, reasoning, solidarity, justice, and spirituality are conveyed.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31c5888 elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"31c5888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Livello_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M29.08,34.12c-1.09,0-2.12-0.42-2.89-1.2c-1.59-1.59-1.59-4.18,0-5.77c1.59-1.59,4.18-1.59,5.77,0l0,0   c1.59,1.59,1.59,4.18,0,5.77C31.2,33.69,30.17,34.12,29.08,34.12z M29.08,28c-0.52,0-1.04,0.2-1.44,0.59   c-0.79,0.79-0.79,2.08,0,2.88c0.77,0.77,2.11,0.77,2.88,0c0.79-0.79,0.79-2.08,0-2.88C30.12,28.2,29.6,28,29.08,28z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M4.73,70c-2.25,0-4.08-1.83-4.08-4.08c0-2.25,1.83-4.08,4.08-4.08c2.25,0,4.08,1.83,4.08,4.08C8.81,68.17,6.98,70,4.73,70   z M4.73,63.88c-1.12,0-2.04,0.91-2.04,2.03c0,1.12,0.91,2.03,2.04,2.03c1.12,0,2.03-0.91,2.03-2.03   C6.77,64.8,5.86,63.88,4.73,63.88z\"><\/path>\t<\/g>\t<g>\t\t<path 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d=\"M39.12,83.29c-4.57,0-10.24-1.94-16.58-8.28l0,0l0,0C8.14,60.61,6.43,36.43,6.36,35.4c-0.02-0.29,0.09-0.58,0.3-0.79  c0.21-0.21,0.49-0.31,0.79-0.3c1.02,0.07,25.21,1.78,39.61,16.19c6.3,6.3,9.06,12.62,8.21,18.78c-0.67,4.91-3.46,8.15-4.63,9.32  C49.91,79.34,45.64,83.29,39.12,83.29z M8.51,36.47c0.54,5.07,3.4,25.02,15.48,37.1l0,0c13.7,13.7,23.4,5.39,25.2,3.59  c0.8-0.79,3.44-3.73,4.05-8.15c0.75-5.5-1.82-11.24-7.63-17.05C33.52,39.86,13.58,37.01,8.51,36.47z\"><\/path>\t<path d=\"M60.7,83.29c-6.52,0-10.78-3.96-11.52-4.69c-1.17-1.17-3.95-4.41-4.63-9.32c-0.85-6.17,1.92-12.49,8.21-18.78  c14.4-14.4,38.59-16.12,39.61-16.19c0.28-0.01,0.58,0.09,0.79,0.3c0.21,0.21,0.32,0.5,0.3,0.79c-0.06,1.02-1.78,25.21-16.18,39.61  l0,0C70.94,81.35,65.27,83.29,60.7,83.29z M91.31,36.47c-5.07,0.54-25.02,3.4-37.1,15.48C48.4,57.77,45.83,63.51,46.58,69  c0.61,4.42,3.25,7.35,4.05,8.15c1.8,1.8,11.5,10.11,25.2-3.59C87.91,61.49,90.77,41.54,91.31,36.47z M76.56,74.29h0.02H76.56z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEcological Knowledge\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\ta sense of love and respect for animals, plants, and the environment, our great universal heritage.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-164f160 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"164f160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Through play, movement, breathing exercises, and relaxation, Sara Della Torre stimulates children and teenagers in various ways, helping them <strong>discover their infinite potential<\/strong> at the physical, mental, emotional, and &#8220;spiritual&#8221; levels.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3409b74 e-flex e-con-boxed e-con e-parent\" data-id=\"3409b74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2068e51 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2068e51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-58f3842 e-con-full e-flex e-con e-child\" data-id=\"58f3842\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74baa88 elementor-widget elementor-widget-heading\" data-id=\"74baa88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The tools used during Yoga for children and teenagers include:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03d5ba5 elementor-widget elementor-widget-text-editor\" data-id=\"03d5ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Several tools are used during the practices of Yoga for children and teenagers. Here are the ones we use to engage, entertain, and accompany them in the exploration of themselves:<\/p>\n<ul>\n<li><strong>Body percussion<\/strong>: the art of producing sounds with the body, musical experiments with bells, drums, and other percussion instruments integrated into projects to be developed based on the desired objective.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc24cf elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6bc24cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/yoga-bambini-varese-percussioni-campane-holismos-e1683219742740.webp\" class=\"attachment-large size-large wp-image-7478\" alt=\"\" srcset=\"https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/yoga-bambini-varese-percussioni-campane-holismos-e1683219742740.webp 1000w, https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/yoga-bambini-varese-percussioni-campane-holismos-e1683219742740-300x200.webp 300w, https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/yoga-bambini-varese-percussioni-campane-holismos-e1683219742740-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80b1f81 e-flex e-con-boxed e-con e-parent\" data-id=\"80b1f81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10a98d5 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"10a98d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d96863 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8d96863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/yoga-bambini-scuole-varese-holismos-sara-della-torre-e1683217955508.webp\" class=\"attachment-large size-large wp-image-7477\" alt=\"\" srcset=\"https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/yoga-bambini-scuole-varese-holismos-sara-della-torre-e1683217955508.webp 1000w, https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/yoga-bambini-scuole-varese-holismos-sara-della-torre-e1683217955508-300x200.webp 300w, https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/yoga-bambini-scuole-varese-holismos-sara-della-torre-e1683217955508-768x512.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f3f150 e-con-full e-flex e-con e-child\" data-id=\"1f3f150\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36c486 elementor-widget elementor-widget-heading\" data-id=\"a36c486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Objectives of the Yoga course for children and teenagers in Varese<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f8b910 elementor-widget elementor-widget-text-editor\" data-id=\"3f8b910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Yoga practices designed for children and teenagers bring benefits both from a physical and spiritual perspective, but not only. Here are the objectives that children and teenagers can achieve through these practices:<\/p>\n<ul>\n<li>Greater awareness of their body in space and reinforcement of the body schema.<\/li>\n<li>Experimenting with and perfecting individual static positions, as well as enhancing movement creativity and well-being in their own body.<\/li>\n<li>Learning and memorizing increasingly complex dynamic sequences of positions.<\/li>\n<li>Perfecting motor coordination, proprioceptive awareness, and kinesthetic awareness.<\/li>\n<li>Refining body expression.<\/li>\n<li>Experimenting with listening and controlling the breath.<\/li>\n<li>Developing self-control and discipline.<\/li>\n<li>Acquiring concentration and relaxation techniques.<\/li>\n<li>Improving the ability to communicate and relate to the group.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a3dde1 e-flex e-con-boxed e-con e-parent\" data-id=\"3a3dde1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cda0bf3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cda0bf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga for Children and Teens in Varese: the activities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fee4cb e-flex e-con-boxed e-con e-child\" data-id=\"1fee4cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6860139 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6860139\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As mentioned, a Yoga practice designed for children and teens cannot (and should not!) be the same as a Yoga practice designed for adults. Here are the activities we propose in our Yoga course for children:<\/p>\n<ul>\n<li>Space exploration games.<\/li>\n<li>Group tuning games.<\/li>\n<li>Sensory and proprioceptive games.<\/li>\n<li>Games to improve motor coordination.<\/li>\n<li>Various types of dances: reflective, meditative, expressive, and energizing.<\/li>\n<li>Musical workshops, including experimental music with instruments and listening to musical pieces tuned to 432hz frequencies.<\/li>\n<li>Through music, we approach others, entering the dimension of encounter, sweetness, and the joy of living.<\/li>\n<li>Representation of fables through dynamic sequences of poses (asanas).<\/li>\n<li>Individual and group games for breath awareness and control.<\/li>\n<li>Invention of new sequences and narrative ideas.<\/li>\n<li>Activities for processing experiences through dialogue and graphic representation.<\/li>\n<li>Games to enhance concentration and listening (of oneself and others).<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-856472c e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"856472c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_delay&quot;:300,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83a2ae0 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"83a2ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Write or call us to receive more information:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b876e5 elementor-widget__width-initial my-btn elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"2b876e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"form_corso_insegnanti_yoga_1\" name=\"form_classe Hatha Yoga\" aria-label=\"form_classe Hatha Yoga\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"7469\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"2b876e5\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Yoga Classes for Kids and Teens in Varese | Holismos\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"7469\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName \t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name and surname\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_38d0c01 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_38d0c01\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_38d0c01]\" id=\"form-field-field_38d0c01\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_9a33920 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_9a33920\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_9a33920]\" id=\"form-field-field_9a33920\" rows=\"2\" placeholder=\"Message...\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_88f1427 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_88f1427\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPrivacy Policy\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_88f1427]\" id=\"form-field-field_88f1427\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_88f1427\">I have read and accepted the terms of the <a href=\"https:\/\/www.holismos.com\/en\/privacy-policy\/\">Privacy Policy<\/a>.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_ee97547 elementor-col-100 recaptcha_v3-bottomleft\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_ee97547\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LcDj8QcAAAAAH0BajM7espe0JNeclSzp8kdD_nR\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomleft\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\" id=\"invio-formazione-insegnanti\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send message<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type='hidden' name='lang' value='en' \/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a718a61 elementor-widget elementor-widget-text-editor\" data-id=\"a718a61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>or<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c858f6a e-flex e-con-boxed e-con e-child\" data-id=\"c858f6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-027da05 elementor-align-justify elementor-mobile-align-justify elementor-widget__width-initial elementor-widget-mobile__width-inherit my-btn elementor-widget elementor-widget-button\" data-id=\"027da05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"tel:+393470478001\" id=\"chiama-formazione-yoga\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call us: 347 047 8001<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7229f77 elementor-align-justify elementor-mobile-align-justify elementor-widget__width-initial elementor-widget-mobile__width-inherit my-btn elementor-widget elementor-widget-button\" data-id=\"7229f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/wa.me\/393470478001\" id=\"chiama-formazione-yoga\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd7d1ef elementor-widget elementor-widget-text-editor\" data-id=\"bd7d1ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Monday to Saturday from 10:00 AM to 6:00 PM<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a88fda7 e-flex e-con-boxed e-con e-parent\" data-id=\"a88fda7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bef92f0 elementor-widget elementor-widget-heading\" data-id=\"bef92f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Other yoga courses that might interest you:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb5a01f elementor-arrows-position-outside elementor-widget__width-initial elementor-widget elementor-widget-loop-carousel\" data-id=\"eb5a01f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:7666,&quot;slides_to_scroll&quot;:&quot;3&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-7666\">.elementor-7666 .elementor-element.elementor-element-4d0671a{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-call-to-action .elementor-cta__title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-call-to-action .elementor-cta__description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( 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.elementor-cta__content-item:nth-child(2){transition-delay:calc( 667ms \/ 3 );}.elementor-7666 .elementor-element.elementor-element-94bf3c3.elementor-cta--sequenced-animation .elementor-cta__content-item:nth-child(3){transition-delay:calc( ( 667ms \/ 3 ) * 2 );}.elementor-7666 .elementor-element.elementor-element-94bf3c3.elementor-cta--sequenced-animation .elementor-cta__content-item:nth-child(4){transition-delay:calc( ( 667ms \/ 3 ) * 3 );}.elementor-7666 .elementor-element.elementor-element-94bf3c3 .elementor-cta:not(:hover) .elementor-cta__bg-overlay{background-color:#8E6D4533;}.elementor-7666 .elementor-element.elementor-element-94bf3c3 .elementor-cta:hover .elementor-cta__bg-overlay{background-color:#0000006B;}.elementor-7666 .elementor-element.elementor-element-94bf3c3 .elementor-cta .elementor-cta__bg, .elementor-7666 .elementor-element.elementor-element-94bf3c3 .elementor-cta .elementor-cta__bg-overlay{transition-duration:1717ms;}@media(max-width:1024px){.elementor-7666 .elementor-element.elementor-element-94bf3c3 .elementor-cta__content{min-height:29vh;padding:0% 0% 3% 4%;}.elementor-7666 .elementor-element.elementor-element-94bf3c3 > .elementor-widget-container{padding:0px 0px 0px 0px;}}@media(max-width:767px){.elementor-7666 .elementor-element.elementor-element-94bf3c3 .elementor-cta__content{min-height:31vh;padding:0% 0% 4% 5%;}}\/* Start custom CSS for call-to-action, class: .elementor-element-94bf3c3 *\/.elementor-cta__description {\n    order: 1!important;\n}\n.elementor-cta__title {\n    order: 2!important;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7666\" class=\"elementor elementor-7666 elementor-5450 elementor-5450 swiper-slide e-loop-item e-loop-item-7448 post-7448 page type-page status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-4d0671a e-flex e-con-boxed e-con e-parent\" data-id=\"4d0671a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94bf3c3 elementor-cta--skin-cover elementor-cta--valign-bottom elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"94bf3c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.holismos.com\/en\/yoga-courses-in-varese\/hatha-yoga-course\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/corso-hatha-yoga-varese-holismos-1024x683.webp);\" role=\"img\" aria-label=\"corso-hatha-yoga-varese-holismos\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--move-up\">\n\t\t\t\t\t\tHatha Yoga Course\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7666\" class=\"elementor elementor-7666 elementor-5450 elementor-5450 swiper-slide e-loop-item e-loop-item-7461 post-7461 page type-page status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-4d0671a e-flex e-con-boxed e-con e-parent\" data-id=\"4d0671a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94bf3c3 elementor-cta--skin-cover elementor-cta--valign-bottom elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"94bf3c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.holismos.com\/en\/masterclass\/kirtan-practices\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/corso-pratiche-kirtan-varese-holismos-2-1024x683.webp);\" role=\"img\" aria-label=\"corso-pratiche-kirtan-varese-holismos-2\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--move-up\">\n\t\t\t\t\t\tKirtan Practices\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7666\" class=\"elementor elementor-7666 elementor-5450 elementor-5450 swiper-slide e-loop-item e-loop-item-7486 post-7486 page type-page status-publish has-post-thumbnail hentry\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-4d0671a e-flex e-con-boxed e-con e-parent\" data-id=\"4d0671a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94bf3c3 elementor-cta--skin-cover elementor-cta--valign-bottom elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"94bf3c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.holismos.com\/en\/masterclass\/yoga-drumming\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.holismos.com\/wp-content\/uploads\/2023\/05\/corso-yoga-drumming-varese-holismos-2-1024x683.webp);\" role=\"img\" aria-label=\"corso-yoga-drumming-varese-holismos-2\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--move-up\">\n\t\t\t\t\t\tYoga Drumming\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" 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