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Monday to Saturday from 10:00 am to 6:00 pm
Why choose Holismos Yoga & Wellness
Aspects that characterise our offer
International lecturers practising yoga teaching around the world
Teaching of some healing techniques in the 200-hour programme
Diploma obtainable within the calendar year.
Main aspects of the training will be:
- Principles of Yoga philosophy, Meditation and Mindfuness practice, principles of Asana practice, alignments and Pranayama
- Anatomy, techniques and thinking related to oriental healing disciplines
- Modern interpretation of Yoga
- Exploration of the Yoga Sutras, basic Buddhist teachings and Sanskrit words
- Principles of Nutrition and techniques relating to Yogic hygiene
- Principles and Techniques of teaching, exploring and finding one’s own voice as a teacher
The Course
Teaching of the basic principles of Hatha Yoga, including postures (asanas), meditation, breathing exercises (Pranayama), chanting, notions of philosophy and nutrition. Our course is open both to those who wish to lay the foundations for becoming a successful teacher, but also to those who wish to participate with the primary aim of deepening their knowledge of yoga.
Our teacher training course has the special feature of having an international team of teachers, each of whom comes from a different background, offering their own personal vision of classical Hatha Yoga. The diversity and comprehensiveness of the teachings, greatly enriches the students’ ability to see the same subject from different angles. We consider this aspect to be one of our strengths.
Our team has many years of international teaching experience. The exploration of the practice is offered in a way that honours and keeps the tradition pure, while at the same time stimulating curiosity and investigation, so as to make the practice realistic and relevant in an ever-changing world. The course is taught in Italian as almost all staff members speak it fluently, otherwise a simultaneous translation is offered by the Holismos Centre.
Total hours 250
Anatomy and physiology 20 HOURS
Oriental philosophy and healing techniques 18 HOURS
Yoga philosophy, singing and meditation 36 HOURS
Teaching practice 36 HOURS
Study groups and in-depth study 36 HOURS
Yoga Asana and Pranayama 54 HOURS
Practicum 50 HOURS
Certifications
HOLISMOS TEACHER TRAINING is organised in close cooperation with SYM and THREE TREASURES YOGA. Both of these schools are recognised as members of YOGA ALLIANCE INTERNATIONAL EUROPE.
After passing the final examination and fulfilling the practicum requirements (personal in-depth work to be done at home), students will receive the 200 h instructor diploma from YAI EUOROPE, this is an internationally recognised diploma.
The YAI EUROPE is an organisation based in India, devoted to the dissemination of yoga and the promotion of culture and tradition through the maintenance of appropriate requirements and standards.
Testimonials
The lesson calendar
Yoga Teacher Training Classes will take place one weekend a month from January to October.
Varese
14/15 January 2023
18/19 February 2023
18/19 March 2023
15/16 April 2023
20/21 May 2023
10/11 June 2023
5 DAYS RESIDENTIAL RETREAT
AUGUST 2022
23/24 September 2023
21/22 October 2023
Course price
Would you like to become a yoga teacher?
Write us without obligation by filling out the form, or, call us. It will be a pleasure for us to answer your questions and provide you with all the information you need.
Get in touch with us:
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Monday to Saturday from 10:00 am to 6:00 pm
The training course to become a yoga instructor is reserved for a few members to guarantee everyone the maximum possible support.
Some more information on the course lecturers Teachers Training
Massimo Cantara
Graduated as a Yoga teacher with the SYM international school. Since 2010 he has been teaching at his own center in Italy. Founding member of "Three Treasures Yoga" In addition to the professional activity of operator in Bio-Natural Disciplines and that of Shiatsu Teacher, in 1999 he founded the Holismos Arts Center for health. Cranio Sacral Balance Diploma, Kinesiologist, Shiatsu Operator.
Molly Coffman
In addition to being a certified yoga teacher, Molly is an acupuncturist specialising in Chinese herbs. She holds a Master of Science degree in Oriental Science and Medicine from the Pacific College of Oriental Medicine in Chicago, and a Bachelor of Science degree in Ecology and Evolutionary Biology and a Master of Fine Arts, Theatre Arts and Dance from the University of Arizona.
Sabino de Bari
After graduating in Physiotherapy from the University of Siena in 2002, he began his free profession at AIFIMM as a co-teacher contributing to the training of physiotherapists in the Mézières Morphological Postural Re-education method, and as a postural therapist. Added to this is Cranio Sacral Therapy learnt at the Upledger Centre Italy and learning Myofascial and Visceral Manipulation.
Stefano Peschiulli
Professional dancer embarks on the path to become an instructor, perfecting himself as a Movement Coach, graduating in Gyrotonic & Gyrokinesis and as an authorized trainer for Teacher Training. He begins with Ashtanga, studying with Vairagya Ranko and perfecting himself over the years in India in Vinyasa, Hatha, meditation and pranayama. He currently works in Spain as a trainer in Yoga and Gyrotonic Teacher Training.
Laura Sangeeta Biagi
Dr. Laura Biagi is trained in voice and performance studies at renowned schools and universities in Italy and the USA. In 2012 she graduated as a Yoga teacher at the International Center for Yoga Education and Research / Ananda Ashram in India in the tradition of Yogamaharishi Dr. Swami Gitananda Giri, combining voice and performance studies with the theory and practice of Nada Tantra Yoga.
Sara Della Torre
Shiatsu operator and moxa Hakusha with a three-year master's degree in Cranial Sacral Balancing for Shiatsu operators, lymphatic drainage massage vodder method and first level Reiki. Yoga teacher, she is part of the KINDER YOGA association committed to spreading yoga to children using a playful and non-competitive approach. In addition to numerous certificates, she has a Mindfulness Educators diploma.
