Yoga teacher training course

200-hour course to become a yoga teacher + 50 hours practicum

Yoga Alliance International certified course

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Would you like to become a yoga teacher? Get in touch with us:

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Monday to Saturday from 10:00 am to 6:00 pm

Why choose Holismos Yoga & Wellness

At Holismos Yoga & Wellness we believe in a Yoga that is rooted in the very history of this millenary art, remaining in line with the traditional teaching model, but at the same time making it accessible to all, modern, and useful to support each individual’s need for growth and evolution. In our training project, great care is taken to build a solid foundation through the study and knowledge of the eight branches of Classical Hatha Yoga, in order to offer an authentic base from which students can intelligently embark on a journey of creative investigation, in this constantly evolving world of modern Yoga. Our course is certified by the Yoga Alliance International Europe based in India. With this programme we offer the opportunity to embark on a meaningful journey of investigation into the world of Yoga, supplemented by aspects and knowledge from some of the most deeply rooted and widespread Eastern healing techniques. Our students learn to grasp the messages of the body through touch, guided in this journey by teachers, who in addition to being Yoga teachers, are also long-time practitioners in various healing disciplines. Through this mode of exploration, Holismos Teacher Training fosters a deeper understanding of Yoga in our students by facilitating a deeper investigation of the self.

Aspects that characterise our offer

International lecturers practising yoga teaching around the world

Teaching of some healing techniques in the 200-hour programme

Diploma obtainable within the calendar year.

Main aspects of the training will be:

  • Principles of Yoga philosophy, Meditation and Mindfuness practice, principles of Asana practice, alignments and Pranayama
  • Anatomy, techniques and thinking related to oriental healing disciplines
  • Modern interpretation of Yoga
  • Exploration of the Yoga Sutras, basic Buddhist teachings and Sanskrit words
  • Principles of Nutrition and techniques relating to Yogic hygiene
  • Principles and Techniques of teaching, exploring and finding one’s own voice as a teacher

The Course

Teaching of the basic principles of Hatha Yoga, including postures (asanas), meditation, breathing exercises (Pranayama), chanting, notions of philosophy and nutrition. Our course is open both to those who wish to lay the foundations for becoming a successful teacher, but also to those who wish to participate with the primary aim of deepening their knowledge of yoga.

Our teacher training course has the special feature of having an international team of teachers, each of whom comes from a different background, offering their own personal vision of classical Hatha Yoga. The diversity and comprehensiveness of the teachings, greatly enriches the students’ ability to see the same subject from different angles. We consider this aspect to be one of our strengths.

Our team has many years of international teaching experience. The exploration of the practice is offered in a way that honours and keeps the tradition pure, while at the same time stimulating curiosity and investigation, so as to make the practice realistic and relevant in an ever-changing world.  The course is taught in Italian as almost all staff members speak it fluently, otherwise a simultaneous translation is offered by the Holismos Centre.

Total hours 250

Anatomy and physiology 20 HOURS

Oriental philosophy and healing techniques 18 HOURS

Yoga philosophy, singing and meditation 36 HOURS

Teaching practice 36 HOURS

Study groups and in-depth study 36 HOURS

Yoga Asana and Pranayama 54 HOURS

Practicum 50 HOURS

Certifications

HOLISMOS TEACHER TRAINING is organised in close cooperation with SYM and THREE TREASURES YOGA. Both of these schools are recognised as members of YOGA ALLIANCE INTERNATIONAL EUROPE.

After passing the final examination and fulfilling the practicum requirements (personal in-depth work to be done at home), students will receive the 200 h instructor diploma from YAI EUOROPE, this is an internationally recognised diploma.

The YAI EUROPE is an organisation based in India, devoted to the dissemination of yoga and the promotion of culture and tradition through the maintenance of appropriate requirements and standards.

Thanks to the memorandum of understanding with the Libertas Sports Centre, students will receive a qualification certificate recognised by CONI.

Testimonials

The lesson calendar

Yoga Teacher Training Classes will take place one weekend a month from January to October.

Varese

14/15 January 2023

18/19 February 2023

18/19 March 2023

15/16 April 2023

20/21 May 2023

10/11 June 2023

5 DAYS RESIDENTIAL RETREAT

AUGUST 2022

23/24 September 2023

21/22 October 2023

Course price

Would you like to become a yoga teacher?

Write us without obligation by filling out the form, or, call us. It will be a pleasure for us to answer your questions and provide you with all the information you need.

Get in touch with us:

or

Monday to Saturday from 10:00 am to 6:00 pm

The training course to become a yoga instructor is reserved for a few members to guarantee everyone the maximum possible support.

Some more information on the course lecturers Teachers Training

 Massimo Cantara

Massimo Cantara

Graduated as a Yoga teacher with the SYM international school. Since 2010 he has been teaching at his own center in Italy. Founding member of "Three Treasures Yoga" In addition to the professional activity of operator in Bio-Natural Disciplines and that of Shiatsu Teacher, in 1999 he founded the Holismos Arts Center for health. Cranio Sacral Balance Diploma, Kinesiologist, Shiatsu Operator.

Molly Coffman

Molly Coffman

In addition to being a certified yoga teacher, Molly is an acupuncturist specialising in Chinese herbs. She holds a Master of Science degree in Oriental Science and Medicine from the Pacific College of Oriental Medicine in Chicago, and a Bachelor of Science degree in Ecology and Evolutionary Biology and a Master of Fine Arts, Theatre Arts and Dance from the University of Arizona.

Sabino de Bari

Sabino de Bari

After graduating in Physiotherapy from the University of Siena in 2002, he began his free profession at AIFIMM as a co-teacher contributing to the training of physiotherapists in the Mézières Morphological Postural Re-education method, and as a postural therapist. Added to this is Cranio Sacral Therapy learnt at the Upledger Centre Italy and learning Myofascial and Visceral Manipulation.

Stefano Peschiulli

Stefano Peschiulli

Professional dancer embarks on the path to become an instructor, perfecting himself as a Movement Coach, graduating in Gyrotonic & Gyrokinesis and as an authorized trainer for Teacher Training. He begins with Ashtanga, studying with Vairagya Ranko and perfecting himself over the years in India in Vinyasa, Hatha, meditation and pranayama. He currently works in Spain as a trainer in Yoga and Gyrotonic Teacher Training.

Laura Sangeeta Biagi

Laura Sangeeta Biagi

Dr. Laura Biagi is trained in voice and performance studies at renowned schools and universities in Italy and the USA. In 2012 she graduated as a Yoga teacher at the International Center for Yoga Education and Research / Ananda Ashram in India in the tradition of Yogamaharishi Dr. Swami Gitananda Giri, combining voice and performance studies with the theory and practice of Nada Tantra Yoga.

Sara Della Torre

Sara Della Torre

Shiatsu operator and moxa Hakusha with a three-year master's degree in Cranial Sacral Balancing for Shiatsu operators, lymphatic drainage massage vodder method and first level Reiki. Yoga teacher, she is part of the KINDER YOGA association committed to spreading yoga to children using a playful and non-competitive approach. In addition to numerous certificates, she has a Mindfulness Educators diploma.

Monday to Saturday from 10:00 am to 6:00 pm

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