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Certified training course to become a yoga teacher in Varese, Genova and in residential form by holismos center in greece
A comprehensive training recognized internationally.
250 hours of training to become a yoga teacher of which 50 hours of "practicum"
OUR YOGA COURSE IN VARESE, GENOVA AND HOLISMOS CENTER IN GREECE
Complete 250-hour training recognized internationally.
Diploma achievable within the calendar year.
International yoga instructors practicing worldwide.
Yoga is an ancient discipline that offers both physical and spiritual benefits. Learning – and, consequently, teaching – this discipline with passion and professionalism is essential to honouring what yoga stands for and to respecting those who will place their trust in you, as a future yoga instructor, on what will be a wonderful journey for everyone.
For this reason, it is important to choose and attend the right professional training course in order to become a highly qualified Yoga teacher, capable of developing the skills and expertise needed to guide your future students with precision and care, adapting the practice to each individual.
The Holismos Teacher Training course is a comprehensive, high-level program that will provide you with knowledge, methods, and the right keys to access an ancient and precious discipline. At the end of the 250 hours of theoretical and practical lessons, and after passing the final exam, participants will receive an internationally recognized Yoga diploma issued by Yoga Alliance International Europe.
Classes are held in Varese and Genova one weekend per month, from October to May, in person. The fee of €1,550, payable in three installments, also includes a 7-day residential retreat.
At the Holismos Center in Greece the residential course will be held from 25 July to 15 August.
Download the brochure with all informations.
Would you like to become a yoga teacher? Write to us:
or
Monday to Saturday from 10AM to 6PM
Yoga course in Varese, Genova and bby Holismos Center in Greece
Become a yoga instructor and obtain a worldwide recognised diploma
The Holismos Yoga Teacher Training course is a comprehensive program lasting 250 hours, held in Varese and Genova (of which 50 hours in residential form by Holismos Center in Greece) by international instructors who teach Yoga in various parts of the world. It provides an opportunity to deepen knowledge of Yoga and learn its teaching excellently through a structured pathway in training modules. This allows for a calm internalization of concepts and practices, starting from the principles of Yoga philosophy to finding and exploring your voice as a teacher. The course covers a range of topics, including Meditation, Mindfulness, Pranayama, and exploration of Yoga Sutras, Buddhism, and Sanskrit.
The training emphasizes building a strong foundation by studying and understanding the eight limbs of Classical Hatha Yoga. This approach aims to provide an authentic and robust base, allowing exploration into modern Yoga, which is in constant evolution.
The Yoga diploma can be completed within a calendar year and consists of 200 hours of theory and practice in Varese and Genova and 50 hours of “practicum”. Additionally, the course includes the teaching of valuable healing techniques, making the Holismos offering even more comprehensive.
The Holismos Centre in Greece will also be hosting the full residential course, which lasts 21 days.
YOGA COURSE 250 HOURS
Yoga training:
choose the Yoga Alliance International certified course
The Holismos Yoga Teacher Training course is certified by the Yoga Alliance International Europe, based in India. It is a comprehensive training program to become a high-level yoga instructor, offering the opportunity to embark on a meaningful exploration journey into the world of Yoga. The program integrates aspects and knowledge from some of the most rooted and widespread Eastern healing techniques.
In this Yoga training course in Varese, Genova and Holismos Centre in Greece our students learn to understand the body’s messages through touch, guided by teachers who, in addition to being Yoga instructors, are also professionals with many years of experience in various healing disciplines.
Course to become a yoga teacher: what you will learn
A comprehensive, in-depth and structured course that will enable you to internalise various fundamental teachings of yoga, open not only to those who wish to become yoga teachers, but also to anyone who simply wishes to deepen their knowledge and understanding of the techniques of this discipline.
Here’s what you’ll learn by choosing our course to become a high-level yoga teacher.
- Principles of Yoga philosophy, the practice of Meditation and Mindfulness, principles of Asana practice, alignment and Pranayama.
- Anatomy, techniques and philosophy relating to Eastern healing disciplines.
- A modern interpretation of Yoga.
- Exploration of the Yoga Sutras, the basic teachings of Buddhism and Sanskrit terms.
- Principles of nutrition and techniques relating to the yogi’s lifestyle.
- Exploring your own voice as a teacher.
Would you like to become a yoga teacher? Write to us:
or
Monday to Saturday from 10AM to 6PM
Certificate in Yoga in Varese and Genova of 250 hours
The course to become a Yoga teacher in Varese and Genova consists of theoretical lessons and an in-depth practical part, in addition to a 5-day residential retreat.
The total number of hours is divided into:
Anatomy and physiology 20 HOURS
Eastern philosophy and healing techniques 18 HOURS
Philosophy of Yoga, Chanting and Meditation 36 HOURS
Teaching practice 36 HOURS
Study groups and in-depth study 36 HOURS
Yoga Asana and Pranayama 54 HOURS
Download the leaflet containing information about the 250-hour training course at the Holismos Centre in Greece, from 25 July to 15 August 2027
Calendar of Lessons
The lessons of the Yoga teacher training course will take place one weekend per month, from January to October, in Varese and Genova.
Varese
10/11 October 2026
7/8 November 2026
12/13 Dicember 2026
9/10 January 2027
13/14 February 2027
13/14 March 2027
10/11 April 2027
8/9 May 2027
Genova
17/18 October 2026
17/18 November 2026
19/20 Dicember 2026
16/17 Jannuary 2027
20/21 February 2027
20/21 March 2027
17/18 April 2027
15/16 May 2027
Intensive retreat by Holismos Center on Lesbos island, 15–22 August 2027
Testimonials
Partnerships
Internationally recognised and certified yoga course in Varese, Genova and Holismos Center
The Diploma in Yoga Holismos Teacher Training in Varese is organised in close cooperation with Three Treasures Yoga, two schools recognised as members of Yoga Alliance International Europe, an organisation based in India that works to promote the culture and tradition of Yoga by maintaining appropriate requirements and standards.
A 250-hour yoga teacher training course, comprising 50 hours of practical training, or a 21-day residential course at the Holismos Centre, Mediterranean Retreats Centre
Advanced residential course in Greece on Lesvos Island
The Level 1 yoga teacher training course, in addition to the courses in Varese and Genoa, offers a 21-day intensive residential programme, running from 25 July to 15 August, which is ideal for anyone wishing to deepen their experience and knowledge of yoga, to further their personal development and thus feel confident in their role as a teacher.
International lecturers
with many years of experience in yoga
The Holismos training program is conducted by an international team of Yoga teachers who, in addition to having many years of experience in teaching this discipline, also have diverse professional backgrounds and stories that bring an added value to the teacher training course, offering their own personal vision of classical Hatha Yoga.
Some more information on the course lecturers
Massimo Cantara
Graduated as a Yoga teacher from the international school SYM. Since 2010, he has been teaching at his own center in Italy. Founding member of "Three Treasures Yoga." In addition to the professional activity as a practitioner in Bio-Natural Disciplines and as a Shiatsu Teacher, in 1999, he founded the Holismos Center for health arts. Diploma in Cranio Sacral Balance, Kinesiologist, Shiatsu Practitioner.
Sara Della Torre
Shiatsu and Moxa practitioner at Hakusha with a diploma in the three-year master's program in Cranio Sacral Balance for Shiatsu practitioners, Vodder method Lymphatic Drainage massage, and first-level Reiki. Yoga teacher and member of the KINDER YOGA association, dedicated to promoting yoga for children with a playful and non-competitive approach. In addition to numerous certificates, she holds a diploma as a Mindfulness Educator.
Sabrina MAncuso
Biologist, practising nutritionist, Shiatsu practitioner and teacher, and reflexologist. She studied yoga, qualifying as a 250-hour yoga instructor and a 300-hour yoga therapist with the Holismos International Yoga & Wellness School. She teaches Shiatsu and Traditional Chinese Medicine on Holismos’ training courses and acts as an assistant on the Yoga Therapy and Integrated Medicine training courses. She works at her own Holistic Centre in Genoa as a holistic practitioner and actively teaches yoga whilst continuing her research.
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Teachers
Some more information on the course lecturers
Massimo Cantara
Graduated as a Yoga teacher from the international school SYM. Since 2010, he has been teaching at his own center in Italy. Founding member of "Three Treasures Yoga." In addition to the professional activity as a practitioner in Bio-Natural Disciplines and as a Shiatsu Teacher, in 1999, he founded the Holismos Center for health arts. Diploma in Cranio Sacral Balance, Kinesiologist, Shiatsu Practitioner.
Sara Della Torre
Shiatsu and Moxa practitioner at Hakusha with a diploma in the three-year master's program in Cranio Sacral Balance for Shiatsu practitioners, Vodder method Lymphatic Drainage massage, and first-level Reiki. Yoga teacher and member of the KINDER YOGA association, dedicated to promoting yoga for children with a playful and non-competitive approach. In addition to numerous certificates, she holds a diploma as a Mindfulness Educator.
Molly Coffman
In addition to being a certified yoga teacher, Molly is an acupuncturist specialising in Chinese herbs. She holds a Master of Science degree in Oriental Science and Medicine from the Pacific College of Oriental Medicine in Chicago, and a Bachelor of Science degree in Ecology and Evolutionary Biology and a Master of Fine Arts, Theatre Arts and Dance from the University of Arizona.
Sabino de Bari
After graduating in Physiotherapy from the University of Siena in 2002, he began his free profession at AIFIMM as a co-teacher contributing to the training of physiotherapists in the Mézières Morphological Postural Re-education method, and as a postural therapist. Added to this is Cranio Sacral Therapy learnt at the Upledger Centre Italy and learning Myofascial and Visceral Manipulation.
Laura Sangeeta Biagi
Dr. Laura Biagi trains in voice and performance at renowned schools and universities in Italy and the United States. In 2012, she graduated as a Yoga teacher from the International Center for Yoga Education and Research / Ananda Ashram in India in the tradition of Yogamaharishi Dr. Swami Gitananda Giri, combining voice and performance studies with the theory and practice of Nada Tantra Yoga.
Stefano Peschiulli
A professional dancer, he undertakes the path to become an instructor, specializing as a Movement Coach, graduating in Gyrotonic & Gyrokinesis, and becoming an authorized trainer for Teacher Training. He starts with Ashtanga, studying with Vairagya Ranko, and over the years, perfects his skills in India in Vinyasa, Hatha, meditation, and pranayama. Currently working in Spain as a trainer in Yoga and Gyrotonic Teacher Training programs.
